Enticed by our hydrotherapy feature in the March/ April issue of Elevate?

Reap the anti-aging and wellness benefits of hot baths and cold plunges that are all the rage in across the province of Quebec with our extended spa directory.

MONTREAL

Spa Scandinave Les Bains Vieux-Montreal www.scandinave.com

Indoor, below sidewalk level in the heart of Montreal’s historic Old Port. Water circuit access: $54.

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Amerispa Hotel Crystal www.amerispa.ca

Downtown Montreal, no stand alone passes, but access to the hotel’s saline pool, saunas, steam, plus outside deck whirlpool is included in all treatments.

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THE LAURENTIANS

Le Scandinave Spa Mont-Tremblant www.scandinave.com

On Rivière du Diable 5 minutes from Mt. Tremblant ski village. Water circuit access: $48

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The Polar Bear’s Club www.polarbearsclub.ca

On Simon River in Morin Heights, 5 minutes from St. Sauveur. Water circuit access: $43.50. Sun -Thurs after 6:30pm $ 29.50.

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EASTERN TOWNSHIPS

Spa des Chutes de Bolton www.spabolton.com

Set on the waterfalls (“chutes”) of the Missisquoi River an hour east of Montreal. Water circuit access: weekdays- $29.95, weekends $41, nights after 5pm $19.95.

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Spa Eastman www.spa-eastman.com

A complete health and wellness retreat 90 minutes east of Montreal. Water circuit access: $89. Includes a meal and additional health, fitness and wellness activities.

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Spa Balnea www.balnea.ca

A complete thermal reserve set on Bromont’s Lake Gale an hour east of Montreal. Water circuit access: weekdays $50, weekends $60, nights after 5pm $35.00.

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 GATINEAU/ OUTAOUSAIS

Nordik Spa-Nature www.lenordik.com

Set among the Gatineau Hills in Old Chelsea, 20 minutes north of Ottawa. Water circuit access: Mon-Thurs $48. Fri-Sun $54.

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Wakefield Inn www.wakefieldmill.com

Set on McLaren Falls in a historic renovated 1840's mill in Wakefield. No stand alone water circuit passes, but access to hydrotherapy included with treatments or hotel stay.

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Cantley Station BleuSpa www.amerispa.ca

New spa located in Cantley/Outaouais-25 minutes north of Ottawa. Water circuit access: $45.

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