Refresh and nourish yourself with Juice Matters.

15 05 29 Wellness 0

In the summer, sometimes I want something that will quench my thirst but also tickle my tastebuds. Since eating healthy is a priority for me, my beverages must also fit the bill.  Unlike most sugary juices that leave behind a syrupy sensation and fail to satisfy my thirst, Juice Matters comes in 16 refreshing blends of vegetables,  fruits and combinations that provide nutritional value unlike regular store-bought juices. There’s nothing beyond the produce, spices and seeds—and each bottle includes at least a half-day serving of fruits and veggies! The pure ingredients, combined with the unique production process that doesn’t use heating or pasteurization, meaning you have a nutritious drink at your disposal. Each bottle of juice can keep pasteurization for up to three weeks in your fridge. Visit juice-matters.com for a list of Canadian retail locations.  

Amanpreet’s Pick

Holla 4 Colla: This predominantly green juice mixes collards, cucumber, celery, bok choy, apples and lemons. “I was skeptical since the juice smelled very earthy, but Holla 4 Colla was scrumptious. It had the right amount of greens, with a sweet and tangy twist because of the lemon. So good!”

Nicole’s Pick

Coconut Groove: A fruit blend of  coconut water, pineapple, lime and nutmeg. “Not as sweet as I was expecting, this refreshing drink is the perfect thirst quencher. Make sure you shake before you drink so you get the nutmeg in every sip!”

15 05 29 Wellness 2Are you getting in your daily fruits and veggies?

According to the Canada Food Guide adult women between the ages of 19 to 50 should be getting seven to eight full servings of fruits and veggies. Women over 50 should be eating  seven servings a day. So visit your local market!