Wellness

 

Health

UV Addiction - What It Is and What It Means to Your Health

The Dangers of UV Addiction

What is UV addiction and why should you cut back on suntanning?

SodaStream Carbonated Fruit Water Recipe

How to Make Drinking Water Fun This Summ…

Quench your thirst with healthy and refreshing DIY carbonated water.

3 tips to stop a cold fast

Get Better Faster: Natural Cold Remedies…

Three tips to fight off a cold fast year-round.

Battle of the Bluetooth Brushes: Oral-B …

We compare two leading connected toothbrushes to see which is better for your oral health.

Spas & Travel

Elevate Spaces: Ritual, an Upscale Beaut…

Take time for you at Ritual, Toronto’s head-to-toe beauty bar and glam haven.

Elevate Escapes to Grail Springs Wellnes…

"Grail Springs was the escape I didn't know I needed."

Discover This Slice of Luxury in B.C.'s …

Enjoy a retreat that combines luxury and wellness at Sparkling Hill Resort.

Fitness & Diet

7 Superfoods for Better Health

Stay strong and healthy with these delicious, immunity-boosting foods and cooking tips.

pH Balancing Tips for Stronger Teeth

Do You Know the pH Balance of Your Smile…

Here’s why acid levels in your diet are crucial to dental health.

4 Secrets for Snacking Better from Dietitian Jessica Fishman Levinson

4 Secrets for Snacking Better

Nip nasty snacking habits in the bud with these four expert tips.

International Yoga Day Celebration Roundup with Lolë Ambassador Dawn Mauricio

Expert Tips and Fun Gear to Celebrate In…

International Yoga Day is Wednesday, June 21—today!—and we’re celebrating with a little Q&A with a yoga expert and a little gear roundup.